Everest Base Camp Trek

Day 01: Arrival at Kathmandu airport, transfer hotel, welcome dinner with cultural Nepali restaurant,
Welcome to Himalayan kingdom of Nepal. you are here in Kathmandu its very different culture place where you will see frist in your face around airport today,Your trek guide will be in Kathmandu airport to welcome and transfer you to the hotel. Simply relax and fine the place for money exchange place and take  pleasure in the fun of driving through the unfamiliar roads around busy Thamel, your guide will be there for your trek briefing by noon time ,evening be ready for nepali cultural dinner with your guide,
Day 02: Cultural tours to world heritage site Buddhist Stupa and Hindu Cremation site,
after your breakfast you will be ready for cultural tour, your guide will be there for introduction with your cultural tour guide.Today would be the most exhilarating day where your guide introduces you to our city tour expert who guides you to the most pious Hindu and Buddhist religious place that are listed in the world heritage sites and elucidates you the entire mysticism over its existence. having excite tour will end by afternoon, after your tour lunch on your preference. your guide will give time for get together and departure time for trek and afternoon will be enough time for recheck your trekking gears and relax.
Day 03: Flight to Lukla (2800m ) Trek to Phakding (2600m/8530ft) – 4 hours
This is your day which you will really expect to see the Himalayan range of Mahalangur while you on flying to lukla. finally you will land to lukla shortly,this 3/4 hours easy walk on the legendary trekking trail through the cultured Sherpa villages with its exceptional beauty and the view of stunning Dudh Koshi gorge, landscape and deep valley is unique. depending on your flight time, early flight you will have lunch and stay at Phakding , later flight you will stop on the way to phakding for lunch , your guide will let you stop in nice place for lunch. Afternoon will be free, your guide will give you a plan for next day after dinner,
Day 04: Namche Bazaar (3450 m / 11318ft) – 7 hours.
After your nice breakfast it’s time to leave phakding with lots of excitement, It’s one of the great adventure of a lifetime. Despite long hours walk it’s far more than just trekking. Give time to adapt your body with thin air. It’s not a matter about proving your physical strength, its more about taking pleasure with steady ascend.in a morning part you will see the first mountain view from the Banker it’s just right top front of you where you can take a break for photograph, finanly you will finished your first part of trekking day where you will stop for lunch place call Jorsalle here you are now in Sagarmatha National Park , after jorsalle there is no any teahouse till to get Namche bazaar, you will prepare enough drinking water before you start your second part of trekking day , your secong part of trekking day will be bit harder then frist part , take enough time and break ,
Day 05: Acclimatization day 
Acclimatization is the very important day for you , if you haven’t been this altitude. this is very easy day but if there is clear weather better start morning where you will see the whole bunch of the valley in to mountains, your guide will take you to gain couple of hundred meter for acclimatize and while doing hike you will see he Mt everest and surrounding mountains 1 and ½ hours amazing walk for acclimatization. The close view of the magnificent mountain, extensive green hills, the Tibetan-Buddhst culture and to witness the territory of the yaks is charismatic. The first view of the world’s highest mountain (Mt. Everest) will seen, afternoon will be free you can enjoy walking and having nice coffee around the Namche bazaar,
Day 06: Trek to Khumjung (3780 m / 12401ft) – 3 hours.
This is another opportunity to have an acclimatize walk passing through many Mani wall and historical tibeten buddhim monuments.thsi is Short and relaxing walk to the “Valley inside the Clouds”, Khumjung, situated at the base of the holy mountain Khumbiyela is exceptionally sensationa.
we will pass through the yak farm, school built by Edmund Hillary and Khumjung Monastery to witness the scalp of the yeti is another legendary quest. after lunch it’s Free afternoon to give yourself a break for some activities watch mountain movie if you have any chance.
Day 07: Trek to Phortse Village (3810 m / 12500ft) – 6 hours.
trek to phortse is one of the best trip around this valley.today we will pass through ( Lama sangba Dorje ) Birth place and meditation place Mongla it’s almost 4000m. We skip the overcrowded traditional trial and explore the lower section of Gokyo valley with the most amazing setting. Fabulous walk to the ridge of Mong-La with stunning mountain views. we will fallow the thek bit of the Gokeyo Valley Deep drop to the Gokyo gorge for lunch with chances to see musk deer. after lunch its gently walk to the nice village Phortse ,
Day 08: Dingboche (4360 m / 14304ft)  – 6 hours / exploration rest day
After your breakfast we will walk steep up hill for a bit and your trek will leads following by the mountain side of the valley. which you will see the close view on Thamsherku and Khandeka and one of the famous monastery Tangboche and valley down to the dudhkoshi river below. Leaving Phortse we take the high trail, considered to be one of the most beautiful trails with outstanding view of enormous mountain and deep valley. Dingbuche, situated at the foot of soaring Amadablam Mountain is another attraction. Chances to witness the mountain goats and different birds.Effortless walk to Pangbuche and fabulous lunch at Pangboche village.View of countless other neighboring mountains which are hidden.
Day 09: Acclimatization Day,
Away It’s easy day for you take your time for your breakfast. your guide will give you the time to leave for awesome hike. where you will hike as your body feels, it’s around 2 to three hours hike today, it’s very important day for you to have acclimatize day and relax drink plenty of water and rest,
Day 10: Lobuche (4910 m / 16108ft) – 5 hours.
Now you are walking above the tree line where you will feel lake of oxgion it is time to keep your body self slow and rest.Away from the tree line area, gradual ascent is recommended. Today is another beautiful walk where mountains like Cholatse, Lobuche and Pumari unfolds before us in this contrasting and spectacular landscape.Getting to Lobuche a small settlement at the foot of Lobuche peak is significant. after your lunch at busy Thukla you will walk steep uphill to the top of Memorial park who died on Everest, you will have a time to see around the park,
Day 11: Gorak Shep (5288 m /17349ft)  3 hours / excursion to Everest base camp (5360m/17585) – 5 hours
Every day you are closer to the your destination. this is very important day for us to touch the one of the higest place and popular place around the world. Leaving Lobuche this 3 hours walk to Gorak Shep is out of the ordinary through the rocky moraine undulating trail. Gorak Shep, the spectacular village is surround by Pumari (7145m), Lingtren (6697m), Nuptse (7745m) and of course Everest (8848m). Excursion to Everest Base Camp after lunch.View of the base camp and the blue ice pinnacles of the icefall are astonishing. Challenging but very rewarding walk to and fro from base camp. depending on your reaching time around base camp take your time for your last destination and leave your food print, its time to back to the Gorakshep now, should be head torch and some power bar in your day bag careful walk back to lodge.
Day 12: Morning climb to Kalapathar (5545 m /18192ft) – 4 hours. And trek back to Pheriche (4240m/13901ft),  4 hours
Another important morning for you, wake up early morning and set your pace. Now is the time for epic climb to Kalapathar, the point to value your dream and the sensational Himalayan vistas all around. The climb is not easy but the view from the top surpasses the wildest imagination. After making historic success to Everest Base Camp and Kalapattar, we will descend down to the Himalayan settlement of Pheriche. depending on your tiring body if you have still time to decent down you still can manage the place where you will have worm and nice sleep at Pangboche. this is an idea your guide will decide for it,
Day 13: Trek down to Namche – 6 hours. Different route
Every day you will get more and more energy while you start descending down to the low valley, Getting back to the tree line area we retrace our steps back to Pangboche with still much to see at Tyangbuche Monastery. Being it a pious Buddhist settlement, the wild life is unharmed so there is possibility to encounter some wild animals such as musk deer, mountain goat, Pheasants etc.Effortless walk to Tyengbuche monastery, the most active monastery in Everest region.
Visit to the Monastery and lighting the butter lamp is an incredible experience , if you prefer for your past family. After crossing the suapensan bridge you will still climb a bit, finally you will reach at Namche.Give yourself a break at Namche either with a drink or buying souvenirs from Himalaya,
Day 14: Trek back to Lukla (2600m) via Phakding
This is another long day down to Lukla but no worries you are here all around the enough oxygen. We retrace down the way through the rhododendron forest to the valley floor to follow the Dudh Koshi downhill and then out of the national park to the village of Phakding.
Now it’s time to recall our moment, the day we started with all the hopes and excitements. Through the valley of Dudh koshi we get to Lukla finishing this exhilarating journey. this evening will be another nice evening where you will have a party with your all team and staff having fare well dinner and next morning good bye for your nepali staff,
Day 15: Lukla to Kathmandu and contingency day / Explore Ktm.
Early morning we have a flight from Lukla to Kathmandu; it is a thrilling flight over forests, fields and villages with the Himalayas at the background. On arrival, we transfer you to the hotel.This is a contingency day in case of bad weather for the Lukla Kathmandu flight. There are lots of interesting thing to see in Kathmandu valley: for more information you may talk to your guide and Adventure Solu is ready to assist you with exploration as required. Afternoon is free for you to get ready to back home bye souvenirs, gift as you prefer
Day 16: Everest base camp trip ends / airport transfer
we transfer you to get your departure at Airport which we will try to to not get any hassle around airport, It is time to fly back to home keeping all the exhilarating experiences of Nepal in mind. Your guide will be there to assist you to transport you to the airport, before you leave hotel check all those important documents and your valuable,

Price per person (1) :

Departures based on requests

(1) Only for the hotel, for a single room, a supplement of  25 to 30 US$ per night will be asked.

What Includes with cost
> National park entry fees, conservation fees, trekking permit, TIMS permit.
> Airport pickups and drops on both Domestic flights.
> Three star hotel with twin bed sharing hotel Accommodation in Kathmandu on Bed / Breakfast basis.
> Welcome dinner in a traditional Nepali restaurant.
> All Government and Local tax.
> Domestic flights as per the itinerary.
> All around transportation from Airport to Airport and preferred destination as per the itinerary.
> Tea-house accommodation or tented camp as per the trek.
> Staff insurance.
> Meals (Lunch, dinner, breakfast with hot beverages) during trek.
> An Experience trekking Guide and assistant guides.
> Adventure Solu Trekking duffel bag.
> Reliable Porter service during your trek.
What Not Includes with Cost
* Fee levied on Nepali visa.
* All personal expenses including Food while in Kathmandu/Pokhara.
* International flight fares.
* Medical examination or personal insurance for emergency rescues.
* Any kinds of donations for school, road building, religious place,
* Tipping for your staff Nepali crew.
* Extra night accommodation in Kathmandu on early arrival.
* Travel insurance and medical insurance.
* Tours and sightseeing or any activities during your free time.
* Other personal expenses – laundry, battery charges, shower etc
* All bar bills, cold drinks and any hard drinks

Trek Preparation for Nepal’

Trekking in Nepal is one of the best destination for your holiday, Nepal is one of the land locate country with steepness hilly moraine part where you will trek lots of ups and down, start from 800m and 2500m to your destination what you are doing as per your itinerary, all the trek destination are not easy but here kids and early age up to 70 years old trekkers are doing well and successfully done the here trek in Nepal.

Have you ever done the trekking, hiking and climbing around the world or usual day hike around your place, if you never done the those activities and still your planning to go Nepal for trekking, very basic things before you are choosing your holiday in Nepal is like usual running, gym, play any sports, walking up and down,  hill climbing are your preparation with your hiking boots, practice with your day pack and do training for packing as well  at list 7/10 kilogram of your day pack with all needs  like drinking water on your day back, do the practice at list 15 to 20 days before you are doing trek in Nepal, if you have a bad ankle, sick body, bad knee, poor eye contact consult with your doctor before you get in here, if you are taking your personal medicine as your doctor prescript  bring your personal medicine for whole trip , and select your clothing enough and worm. before your trek start Adventure Solu your guide will assist you to check your trekking gear at Kathmandu, find your trip and select your clothing, don’t worry about you how fit enough Adventure solu has very well design itinerary for your trip and Adventure Solu team and your trekking guide will assist you to get there, if you are slow you will still have a assistant to assist you to get your day by day destination.